Ontario Registered Massage Therapist & Pilates Instructor
Slow, intentional, therapeutic touch.
A mix of deep tissue and myofascial work, paired with clinical Pilates, focused on helping your body feel better long term.
About me
Care shaped by years in rehabilitation.
Gisele studied Massage Therapy at the Royal Canadian College of Massage Therapy. She has worked in rehabilitation for most of her professional life, prior to coming to Canada, in Brazil. Gisele also brings many years of experience teaching clinical Pilates into her massage practice.
Her approach is client-centered, and her touch is both effective and soothing - focused on pain relief, improved mobility, and overall relaxation.
“My sessions are slow, intentional, and therapeutic - a mix of deep tissue and myofascial work focused on helping your body feel better long term.”
When not treating, Gisele enjoys walking in local parks, spending time with her family, and staying active to recharge her energy.
Massage therapy
A regulated health profession, practiced with care.
Massage therapy is a regulated health profession in Ontario involving the manipulation of the body’s soft tissues using different pressures, movements, and techniques. Whether you are seeking to alleviate a current health condition, enhance wellness, or simply enjoy some self-care after a long day, massage therapy is the perfect tool to promote relaxation and pain relief.
Benefits
- Reducing stress and anxiety on both the mind and body
- Alleviating short-term and chronic pain
- Increasing flexibility and mobility
- Reducing muscle soreness and tension
- Improving immune function
- Increasing circulation
- Decreasing joint inflammation
- Producing faster recovery between workouts
An important tool to promote physical and mental health - make regular massage therapy an integral part of your health promotion routine.
Featured treatment
Swedish massage
A popular therapeutic treatment, the Swedish Massage offers soothing strokes to relax tight muscles, increase blood flow to the heart, and reduce overall stress and fatigue. Gentle compared to deep tissue, it is perfect for people seeking deep relaxation and relief from stress, recurring headaches, and neck and back pain.
Pilates
A mindful movement program.
Pilates popularity has grown as it has proven to bring remarkable changes. It is a form of strength training, known for its focus on building strong core muscles. It can affect your ability to move without pain and limitation, alleviate neck and lower back pain, and improve your posture and balance. Gisele provides a personalized approach to ensure your best long-term results.
Workouts are customized, and each session focuses on your current needs.
Where it starts
Gisele starts with a personalized assessment - a thorough evaluation to help ascertain your unique needs and goals. She brings much experience from her years in the rehabilitation and movement fields. Before coming to Canada, Gisele worked as a physiotherapist in Brazil. She completed her Pilates training at Body Harmonics and has been teaching this therapy for the last four years.
Get in touch
Ready to feel better long term?
Reach out to book a massage therapy or Pilates session.
- Location
- Toronto, ON, Canada